Retreats + Workshops


Upcoming workshops & retreats....


After many years working in holistic health, Hannah combines her broad range of skills and experience along with her passion for creativity and integrates them into her workshops and retreats

Looking After You

Winter Wellness & Creative Weekend 

5.30pm Friday 17 - 2pm Sunday 19 June 2022

Bella Rahka Retreat Centre, Waitakeres, NZ
A weekend to take time out, whilst we assist in looking after you - offering workshops to nourish your soul, to soothe and restore and pampering you with delicious foods so that you don't have to lift a finger!

Also due to popularity - once again our weekend will include a winter celebration with mülled wine and secret Santa
This fully catered, residential retreat of well being, offers a full program of workshops for you to enjoy. Nourished with homemade vegetarian food, sharing fun and laughter - you'll be glowing from the inside out!
Workshops include
Creating art as a meditative technique
Gong bath with relaxation techniques
Introduction to reflexology
Breathing exercises
Asana and dynamic movement
Yin yoga
The venue
Bella Rakha is set in 32 acres of park-like grounds and native bush. The secluded property is a true escape from the hustle and bustle of city life, but only a 25 minute drive from Auckland CBD.
Early bird rate: $395 bed in shared twin room or $445 private room (Expires 17 May 2022)
Standard price: $445 bed in shared twin room or $495 private room (from 18 May 2022)
Starting January 2022 - 6 month plan: $65.84 per month for bed in shared twin room or $74.17 per month for private room - with first instalment due by 14 January. Monthly payments then due on the 14th of each month. (Shorter terms are also available - just ask!) 

Indian Head Massage Workshops

Hannah runs regular workshops in Indian Head Massage at a variety of centres and festivals. Please enquire if you want updates of future workshops or follow me on facebook -

Learn in a small, supportive group environment


For more information or to book your space contact Hannah




An Introduction to 

Traditional Thai Yoga Massage:

4 day Workshop 


Introduction to the philosophy & history of traditional Thai massage.

Learn different Thai massage techniques to enjoy with your friends & family or to integrate them with your current massage techniques.

Also ideal for yoga teachers who would like to gain experience in adjustments and assisting clients with stretches/asanas


Small, supportive group environment


For more information or to book your space contact Hannah



This course introduces you to the philosophy and techniques of traditional Thai massage. After demonstrations, students will have time to practice what they have learned and establish a set routine. This class is excellent for couples, those interested in incorporating Thai massage into their current massage routine and those interested in learning about the beautiful culture and traditions of Thai healing. 

BUDDY YOGA Workshops
A big thanks to everyone who joined Greg and Hannah for our "Buddy Yoga" workshop, so much fun!! We certainly plan to do lots more workshops like these together, both in Auckland and Wellington. 
If you want more information on upcoming workshop dates then please contact;

What is buddy yoga? 
You'll be led through a series of sequences where you and your buddy will provide support for each other in postures. As well as being a LOT of fun it gives a lovely awareness of alignment and a connection with other people
Everyone welcome - no partner required

$50 per person - with payment in advance
$60 per person - Payment on the day