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Retreats + Workshops


Upcoming workshops & retreats....


After many years working in holistic health, Hannah combines her broad range of skills and experience along with her passion for creativity and integrates them into her workshops and retreats

'Connecting with Your Self'

Winter Wellness & Creative Weekend 

5.30pm Friday 14 - 2pm Sunday 16 June 2024

Bella Rahka Retreat Centre, Waitakeres, NZ

Connect with your inner self through a combination of breathwork, movement, sound healing and deep relaxation. Take time to simply be and find a renewed sense of calm and balance. Immerse yourself in the natural beauty of the retreat centre, and be pampered with delicious vegetarian foods.

Join us for a transformational experience that will leave you feeling refreshed and reinvigorated. Using breathwork exploration to take a journey of self-discovery, helping you tap into your inner wisdom and find a deeper connection with your body, mind, and spirit. Whether you're a beginner or an experienced practitioner, this weekend is an opportunity to recharge your batteries, connect with old friends or make new ones, and tune into your inner strength and peace.

Don't miss out on this unique opportunity to explore your inner landscape and enjoy nuturing a deep relationship with your Self. Book your spot now for an unforgettable journey of self-discovery.

Workshops include
Gong bath with relaxation techniques
Asana and dynamic movement
Yin yoga
Also due to popularity - once again our weekend will include a winter celebration with mülled wine and secret Santa
The venue
Bella Rakha is set in 32 acres of park-like grounds and native bush. The secluded property is a true escape from the hustle and bustle of city life, but only a 25 minute drive from Auckland CBD.

If you want to be an early bird or want to make the most of the 5 month payment plan -  

You can secure your place (and the early bird rate) with a $100 deposit 

Or to sign up for monthly instalments...
5 month plan: (which is also priced at the early bird rate too!!)

$82 per month for bed in shared twin room or $92 per month for private room -  with first instalment due by 12 February. Monthly payments then due on the 12th of each month. (Shorter terms are also available - just ask!)

Early bird rate: (until 14 April) $410 a bed in a shared twin room or $460 for a private room  
Standard price: (from 15 April) $460 a bed in a shared twin room or $510 for a private room


To make your booking the bank details are as follows;

Hansi Yoga & Massage
Please use your name and 'June Retreat' as your reference

An Introduction to 

Traditional Thai Yoga Massage:

4 day Workshop 


Introduction to the philosophy & history of traditional Thai massage.

Learn different Thai massage techniques to enjoy with your friends & family or to integrate them with your current massage techniques.

Also ideal for yoga teachers who would like to gain experience in adjustments and assisting clients with stretches/asanas


Small, supportive group environment


For more information or to book your space contact Hannah



This course introduces you to the philosophy and techniques of traditional Thai massage. After demonstrations, students will have time to practice what they have learned and establish a set routine. This class is excellent for couples, those interested in incorporating Thai massage into their current massage routine and those interested in learning about the beautiful culture and traditions of Thai healing. 

BUDDY YOGA Workshops
A big thanks to everyone who joined Greg and Hannah for our "Buddy Yoga" workshop, so much fun!! We certainly plan to do lots more workshops like these together, both in Auckland and Wellington. 
If you want more information on upcoming workshop dates then please contact;

What is buddy yoga? 
You'll be led through a series of sequences where you and your buddy will provide support for each other in postures. As well as being a LOT of fun it gives a lovely awareness of alignment and a connection with other people
Everyone welcome - no partner required

$50 per person - with payment in advance
$60 per person - Payment on the day
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